Course curriculum

    1. VIDEO: Program Introduction & Overview of Weeks 1 & 2

    2. Diet Program Overview

    3. Carb Cycling Overview

    4. 7-Day Plant-Focused Meal Planner

    5. Shopping List (Macro Nutrients)

    6. Meat & Dairy Replacements

    7. Ditch These 5 Foods

    8. High-Protein Plant-Based Meals

    1. VIDEO: Detox & Eating Habits Guidance

    2. 3 Reasons to Go Plant-Based

    3. The 2 Best Detox Cleanses

    4. The Two Gut Types

    1. VIDEO: Food Quality Guidance

    2. Fact vs Fiction: The Plant-Based Diet

    3. Vegan Juices, Smoothies & Desserts

    1. VIDEO: Superfoods Guidance

    2. VIDEO: Antioxidation

    1. VIDEO: Sugar Detox Guidance

    2. VIDEO: More About Sugar

    1. VIDEO: Organic Food Guidance

About this course

  • $79.00
  • 20 lessons
  • 0.5 hours of video content

Discover your potential, starting today